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J Balvin launches oye app for mental health

TORONTO (Barrio) – J Balvin is taking his mental health advocacy to the next level. After years of sharing his own journey with anxiety and depression and pushing to destigmatize mental health in the Latinx community, Balvin announced that he’s launching Oye, a bilingual mental wellness app, in fall 2022.

“Through my own journey with mental health and wellness, I was inspired and committed to bringing resources to more people around the world,” Balvin says in a press release. “With OYE, we have created a community-focused platform that will provide engaging and accessible emotional wellness practices for all.”

Oye will feature daily wellness practices in both Spanish and English, including guided reflections, routines of “expressive movement,” and guidance for improving relationships. In addition to Balvin, the leadership team includes the singer’s therapist, Carlos Lopez (noted as one of the leading psychologists in Latin America on Oye’s website), and wellness leader and mind-body connection expert Mari Sierra. Together, Lopez and Sierra will cochair Oye’s Wellness Council.

“[B]ecause I am an artist who has had success, no one thinks I could ever have anxiety. But I have struggled with anxiety,” Balvin wrote in a 2020 essay for People about his mental health. “And also, because I am Latino — I know there can be a certain stigma in my community when it comes to mental well-being. Many Latino men will not want to talk about depression, because they fear it is not a manly thing, or that they will then be known as loco. But I don’t hesitate to say that I have been depressed.”

Oye will officially launch in September, but there’s a good incentive to join now: if you sign up for Oye before it launches, you’ll receive one year of free membership for the app’s bilingual emotional wellness resources, plus personal updates from Balvin himself.

Source: PopSugar

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